Public Class Descriptions

Slow Flow

Explore holding positions for longer and taking time to find your breath and engage your muscles. 
9:30 am Monday
​Majestic Yoga Studio

Flow Yoga

Strengthening your body with a faster flow and more challenging balancing poses. 
6:30pm Monday
9:30am Saturday
Majestic Yoga Studio
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Prenatal

Exploring a practice safe for everyone, mixing in restorative and more active poses and plenty of adjustments for an individualized experience. 
4:15pm Wednesday
Majestic Yoga Studio

Aging Gracefully (55+)™️

A style created by Lindsay Gibson, a challenging and rewarding class to empower those of all ages and abilities.
11am Thursday
Majestic Yoga Studio

Gentle Yoga

Taking time to settle into poses, incorporating somatic movements this class gets deep into stretches and leaves you feeling relaxed and restored. 
7:30 pm
​Soul.Train.Fitness