Public Class Descriptions

Slow Flow

 Explore holding positions for longer and taking time to find your breath and engage your muscles. 
9:30 am Monday  * and Wednesday at 4pm🎥
​Majestic Yoga Studio

Strong Foundations

Exploring specific muscles and finding a unique alignment for your body
6:00pm Tuesday
MoTa Space

Flow Yoga

Strengthening your body with a faster flow and more challenging balancing poses. 
6:30pm Monday 🎥
9:30am Saturday 🎥 (virtual)
Majestic Yoga Studio
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Yoga Foundations
In this class, you can expect to hold poses for longer, take time to find the right alignment for you, and connect to the breath, This is an all-levels class, beginners are welcome!
Coming in June...
Danvers Art Association
Pre-register here!

Aging Gracefully (55+)™️

A style created by Lindsay Gibson, a challenging and rewarding class to empower those of all ages and abilities.
11am Thursday 🎥
Majestic Yoga Studio

Morning Yoga

Warming up the body and breath with a slightly more challenging morning flow!
7:00 am Tuesday
​Soul.Train.Fitness

*🎥  hybrid class, available online or in person