Franayama Yoga
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YOUR CART

My Journey So Far

Francesca has been studying and teaching yoga for over 7 years. She continues to learn and explore new ways to bring this practice into all spaces. Francesca’s mission is to recognize her students’ individuality and honor their uniqueness, trying to leave space for self-discovery during practice. Recently Francesca became a Reiki Master, this intuitive energetic healing practice aligned with her overall goals. To guide and aid anyone seeking to find moments of peace, calm, and clarity. Her classes focus on strength through alignment, always incorporating and honoring to the best of her ability the more traditional yoga practices of pranayama and meditation. Poses are slowed down, explored through somatic movement, or held for empowerment.  Located in Malden, Massachusetts, Francesca works with clients and studios in the Greater Boston community. 
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Certifications

200 hr RYT   Inbound School of Yoga with Chaitanya Nitay Das (2015)


+ Ashtanga Vinyasa

1100 hr Anubhava Yoga at Arya Marga Yoga Institute under the study of Roshan Palat and Thanida Palat (2018)


+ Pancha Tattva Asana Kriya    
+ Pancha Tattva Pranayama Kriya     
+ Kriya Yoga System  
+ Yoga Vidya/Yoga Theory    
+ 5 Element Somatic Therapy    
+ Zero Point Psychotherapy     

Additional


+ 16 hr Intro to Trauma-Informed Yoga TT with Alex Bauermeister at 4 Corners Yoga + Wellness   (2019)
+ 16 hr Yin Yoga Training with Shawn Cornelison at Open Doors Yoga Studios (2019)
+ 15 hr Children's Yoga Teacher Certification with Kim Taylor at Cardio Kids Yoga through Open Doors Yoga Studios (2021)   
+ Self-Paced Pretzel Kids
® Method Course with Robyn Parets
+ Prenatal Yoga with Lindsay Gibson
+ Reiki 1 & 2 with Katie Ramaci


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